A large study found that people who consumed the most low- and no-calorie sweeteners experienced faster declines in memory and thinking skills over time. While the findings raise questions about their long-term effects on brain health, the study does not prove that these sweeteners cause cognitive decline.
A large study found that people who consumed the most low- and no-calorie sweeteners experienced faster declines in memory and thinking skills over time. While the findings raise questions about their long-term effects on brain health, the study does not prove that these sweeteners cause cognitive decline.
Alzheimer's disease is a progressive neurological disorder that affects memory, thinking, and behavior. It primarily impacts older adults, with symptoms gradually worsening over time. As the most common cause of dementia, Alzheimer's can lead to a significant decline in daily functioning and independence.
Dementia is a broad term used to describe a decline in cognitive function that interferes with daily life. It predominantly affects older adults, with symptoms like memory loss and changes in behavior. Dementia is not a normal part of aging, and early diagnosis is crucial for management.
A new study suggests that the dietary supplement choline alphoscerate (αGPC) may improve memory and cognitive function in older adults with mild cognitive decline.
Eating cocoa-rich foods might help support brain health as we age.