Exercise Boosts Colon Cancer Survival, Study Shows
A study found regular exercise can improve survival rates for colon cancer patients. The program involved coaching and increased activity over three years.
Read the story at CBS News (opens in a new tab)
Originally reported by CBS News. Senior Wellness summarises the reporting; we do not publish the original article.
According to CBS News, an international study involving 889 colon cancer patients found that a structured exercise program following chemotherapy significantly improved long-term health outcomes.
Over eight years, patients who received exercise coaching experienced a 28% lower risk of cancer recurrence or new cancers and a 37% lower risk of death compared with those who received general fitness and nutrition information.
The findings suggest that regular physical activity, supported by professional guidance, could become an important part of post-treatment cancer care, particularly for older adults.
Related Treatments
Fitness
Fitness plays a vital role in helping older adults maintain mobility, strength, and energy. Regular physical activity improves mood, supports heart health, and preserves independence — helping seniors stay active and engaged in life.
Strength Training
Strength training involves exercises that improve muscle strength and endurance. It is beneficial for seniors, helping to maintain muscle mass, improve balance, and enhance overall quality of life. This form of exercise can be adapted to various fitness levels, making it accessible for older adults.
Relevant Research
Exercise Boosts Brain Health and Memory in Seniors
Aerobic exercise can help improve memory by increasing brain size.
Staying Active May Boost Memory in Older Adults
Regular exercise can help improve memory and thinking skills.