Research Studies

Stem cell treatment shows potential in easing osteoarthritis symptoms, but results vary widely.

Acetyl-L-carnitine shows promise in reducing peripheral neuropathic pain, especially in those with diabetes.

A new study suggests that the dietary supplement choline alphoscerate (αGPC) may improve memory and cognitive function in older adults with mild cognitive decline.

Taking Ashwagandha supplements significantly reduced stress levels by 44% in adults facing high stress.

Research finds no significant pain relief or functional improvement with high molecular weight hyaluronic acid for hip osteoarthritis compared to other treatments.

Combining acupuncture with biofeedback electrical stimulation significantly reduces urinary leakage and improves pelvic floor strength in women with stress urinary incontinence.

Aerobic and mind-body exercises both enhance sleep quality and reduce psychological distress for elderly breast cancer patients.

Ashwagandha supplements could improve memory, reduce anxiety, and enhance physical strength.

Taking Ashwagandha in a sustained-release capsule form helps reduce stress and improve sleep quality in stressed adults.

Combining Ashwagandha and melatonin helps seniors fall asleep faster and sleep longer, according to recent research.

Biofeedback aids stroke recovery by improving movement and reducing anxiety.

Using calendula or chamomile creams might reduce skin irritation from radiation therapy in head and neck cancer patients.

A study finds that Chamomile-Lidocaine Gel reduces swelling and pain after circumcision in boys aged 8 to 17.

Taking oral glutathione can safely increase antioxidant levels in seniors, supporting overall health.

Research indicates that melatonin supplements can lower the chances of delirium in critically ill patients by 25%.

Research suggests melatonin supplementation could help decrease the frequency and severity of migraines in adults.

Melatonin might help reduce delirium in hospitalized seniors.

Taking creatine before exercise could boost strength and cognitive function in older adults, according to recent research.

Regular use of low-dose aspirin appears to lower the risk of colorectal cancer in seniors, but caution is needed with high doses.

A credible comparison showing yoga may outperform walking for cardiovascular health in seniors.

This comprehensive 2025 review found that creatine supplementation enhances muscle performance in both novice and experienced lifters, including ad...

A human trial found that green tea’s EGCG compound can improve gut balance and memory function in older adults, highlighting its role in brain health.

Researchers found that genistein, present in green tea, helps regulate liver cholesterol and supports heart health.

Research shows that certain metabolic processes are linked to the progression and severity of rheumatoid arthritis.

A high-quality review showing consistent sleep improvements among older adults using yoga and mind-body interventions.

Research suggests nerolidol might help reduce kidney damage following specific types of injury in rats.

Research examines the genetic makeup of Bacillus bacteria from traditional Korean doenjang, suggesting potential antioxidant properties.

Controlled trial demonstrating yoga’s stress-reducing and anti-inflammatory benefits for community-dwelling older adults.