Research Studies

Injections of the peptide BPC 157 showed significant pain relief in 87.5% of participants with knee pain.

Daily liposomal glutathione supplements can significantly increase glutathione levels by up to 40% and enhance immune function in older adults.

Increasing dietary fiber intake can improve heart health and digestion in seniors.

Research shows that red and near-infrared light therapy can improve skin texture and reduce wrinkles in older adults.

Aloe vera gel and Cape aloe extract improve skin healing by promoting cell growth and migration.

Acceptance and Commitment Therapy (ACT) can improve symptoms and functioning in individuals experiencing early psychosis.

Ginkgo biloba extract shows potential in supporting visual health for those with dry age-related macular degeneration (AMD).

Sleeping while earthed can change key body functions, including blood sugar levels and thyroid activity.

Connecting with the Earth's surface through earthing can positively influence various health processes in older adults.

Grounding, or Earthing, showed an average 14.3% drop in systolic blood pressure among seniors with hypertension.

GHK peptide, a natural compound, enhances skin repair and may improve conditions like COPD and cancer by modulating genes.

N-Acetylcysteine (NAC) may help alleviate symptoms of various psychiatric disorders, though more research is needed.

Research suggests N-Acetyl-L-Cysteine (NAC) may help manage symptoms of psychiatric disorders, but more studies are needed.

Silymarin, a natural extract from milk thistle, may help protect the liver and improve blood sugar control in seniors with liver issues.

Eating foods rich in antioxidants like berries and leafy greens may reduce the risk of age-related macular degeneration and other eye diseases.

Hass avocados contain compounds that could help reduce oxidative damage and inflammation during blood flow restoration in seniors.

Supplementing with MSM at 3 g/day for three weeks could reduce oxidative stress and muscle soreness after exhaustive exercise.

Fortifying dark chocolate with essential nutrients may enhance health and prevent diseases in seniors.

Eating cocoa-rich foods might help support brain health as we age.

Research suggests cocoa polyphenols could support heart health by reducing blood pressure and improving cholesterol levels in older adults.

Regular bathing, whether in a tub or sauna, could support cardiovascular and metabolic health in older adults.

Herbal remedies for heart conditions can be helpful but need careful consideration.

Short cold water immersions might boost sleep and brain health in seniors.

Taking UC-II, a collagen supplement, may help reduce joint pain and inflammation in seniors with osteoarthritis.

Taking magnesium supplements could help reduce the risk of diabetes, heart disease, and other health issues in seniors.

Research shows that vitamin K2 can help strengthen bones and protect heart health in older adults.

Research suggests a combination of rhubarb and Salvia miltiorrhiza may help protect kidneys from acute injury.

Spending time in the forest can increase immune cell activity by over 50% in adults aged 37-55.