Gut Health

A narrative review discussing how the gut–brain axis impacts anxiety and depression.

Probiotics may help manage Parkinson’s symptoms by improving gut health and supporting the brain–gut connection for seniors.

The study found that a balanced gut microbiota is associated with longer life expectancy in seniors.

Eating more frequent snacks is linked to less severe symptoms in seniors with irritable bowel syndrome (IBS).

Taking probiotics may help ease symptoms of bowel disorders in adults, improving their quality of life.

Berberine may help reduce liver and belly fat, offering a potential new option for managing metabolic health.

Chlorella supplements are packed with proteins, essential vitamins, and minerals that may support senior health.

Taking 2′-fucosyllactose, a sugar found in human milk, improved gut health and memory in older adults.

A study found that certain probiotics might help improve serum amino acid levels in older adults with mild to moderate Alzheimer's disease.

Taking specific probiotics during chemotherapy for gastrointestinal cancer may reduce depression symptoms among older adults.

A new study suggests that Lactobacillus plantarum may help reduce mild respiratory symptoms in adults who don't have asthma or COPD.

Probiotic supplements containing bifidobacteria could help reduce common winter infections in seniors aged 60 to 80.

A tannin-based supplement showed improvement in IBS symptoms and quality of life for individuals under 70.

A 4-week study found that a synbiotic supplement increased bowel movement frequency and improved gut transit time in seniors with constipation.

Taking probiotics can help increase bowel movements and soften stools in seniors with chronic medical conditions.

A study found that red clover extract combined with probiotics reduced hot flash frequency in peri-menopausal women over a 12-week period.