health goals topic
Memory Support
Explore conditions, treatments, and research connected to Memory Support.
11 related items
Research Studies (10)
Staying Active May Boost Memory in Older Adults
Regular exercise can help improve memory and thinking skills.
Benfotiamine May Improve Brain Health and Memory in Seniors
Research suggests benfotiamine could support cognitive function and reduce inflammation in seniors, but more studies are needed.
Mushroom Supplement May Improve Memory in Older Adults
Taking Yamabushitake mushroom supplements improved cognitive function in seniors with mild memory issues.
Mushroom Supplements May Support Brain Health in Seniors with Mild Alzheimer's
Taking Lion's Mane mushroom supplements daily might improve cognitive function in older adults with mild Alzheimer's disease.
Tocotrienol Supplements May Improve Memory in Older Adults with Memory Concerns
A study found that tocotrienol supplements could enhance memory and sleep quality in adults aged 40-80 with memory complaints.
Light Therapy May Boost Memory in Seniors with Dementia
Near-infrared light therapy improved cognitive function in seniors with mild to moderate dementia after 12 weeks of treatment.
Holy Basil May Slightly Improve Reaction Times in Healthy Adults
The study found that Holy Basil (Ocimum tenuiflorum) might improve reaction times in executive function tasks for healthy adults, though overall cognitive benefits were limited.
Bacopa monnieri May Support Cognitive Health in Seniors
A study explores how the herb Bacopa monnieri might help maintain cognitive function and support healthy aging in older adults.
Ginkgo Biloba's Effectiveness for Memory Issues in Seniors Remains Uncertain
Most recent studies show no consistent benefit of Ginkgo Biloba for cognitive decline or dementia in older adults.
Ginkgo Biloba May Help Improve Memory in Seniors with Dementia
Taking 240 mg of Ginkgo biloba daily showed improvement in cognitive function for seniors with dementia.