Research Studies

This review of 50 studies highlights the complex web of factors contributing to frailty in adults over 65.

This review analyzed 50 global studies and found that frailty arises from multiple interconnected factors, including age, chronic illness, and soci...

A 2023 review in CNS Drugs found that evidence for Prevagen is weak and largely from company-funded studies; calls for independent trials.

A 2022 review assessed Prevagen’s available studies, highlighting methodological weaknesses and lack of independent replication.

Walking 5,001–7,500 steps daily is linked to slower memory and thinking decline in older adults at risk for Alzheimer’s disease.

This large Austrian insurance-based study found that monoclonal antibodies targeting CGRP significantly reduced migraine frequency and health care ...

Taking alpha-lipoic acid with vitamin B complex showed potential in reducing pain from carpal tunnel syndrome.

A chamomile and L-theanine beverage was found to significantly improve mood and sleep quality in young women with menstrual discomfort.

A comprehensive synthesis revealing that gut microbiota diversity, shaped by diet, helps delay aging and enhance longevity in seniors.

A digital exercise program significantly improves hip pain and physical function in seniors with hip osteoarthritis over 24 weeks.

This review found that adherence to the MIND diet significantly supports memory, executive function, and brain health in seniors.

This study outlines a transparent framework for evaluating IoT-based nursing interventions among older adults, ensuring reliability and standardiza...

Older adults with muscle loss who follow healthy dietary patterns may experience slower cognitive decline.

The study found that a balanced gut microbiota is associated with longer life expectancy in seniors.

Research shows that diets rich in plant foods and healthy fats can slow cognitive decline in seniors.

This open-access review analyzes 43 studies on resilience and intrinsic capacity in seniors, highlighting that mental and physical resilience can p...

Regular physical activity can help reduce the risk of dementia and other age-related health issues in seniors.

A qualitative study analyzing leadership and organizational factors that help sustain senior-focused exercise and self-management programs for oste...

Using wearable devices is linked to increased telehealth adoption among seniors, especially when education and income levels are considered.

A new study found that using sound therapy combined with tongue stimulation significantly improved tinnitus symptoms for adults with moderate or severe cases.

A narrative review discussing how the gut–brain axis impacts anxiety and depression.

Exposure to high temperatures is linked to reduced cognitive function and increased depression in seniors.

A small study found that intravenous BPC-157 was safe and well-tolerated in two healthy adults over 50.

HSS Journal, 2025

Current Reviews in Musculoskeletal Medicine, 2025

This systematic review found that while some studies suggest acupuncture may help with tinnitus, the evidence is inconsistent and overall quality i...

A 2011 systematic review published in Neuropsychiatric Disease and Treatment found that Ginkgo biloba extract may modestly reduce tinnitus symptoms.