lifestyle topic
Herbal Remedies
Explore conditions, treatments, and research connected to Herbal Remedies.
39 related items
Treatments (5)
Ayurveda
Ayurveda is an ancient Indian system of medicine that focuses on balance in the body using diet, herbal treatment, and yogic breathing. It can be particularly beneficial for seniors seeking to improve quality of life and manage chronic conditions naturally. The practice emphasizes individualized treatment plans tailored to one's unique constitution.
Lemon Balm (Melissa Officinalis)
Lemon Balm, also known as Melissa Officinalis, is a calming herb that has been cherished for its potential benefits in reducing stress and supporting digestion. This gentle treatment may help seniors find relief from mild anxiety and promote restful sleep, enhancing overall well-being.
Rhapontic Rhubarb Extract
Rhapontic Rhubarb Extract is a natural supplement designed to alleviate menopausal symptoms, such as hot flashes and mood swings. It offers a non-hormonal option for women experiencing menopause who wish to manage their symptoms naturally. Derived from a specific type of rhubarb, this extract may help balance hormones gently.
St. John's Wort
St. John's Wort is a herbal supplement often used to support mood health, particularly for those experiencing mild to moderate depression. It is beneficial for seniors seeking a natural remedy to help improve their emotional well-being. With its long history of use, this treatment offers a gentle alternative to pharmaceutical options.
Patchouli Oil
Patchouli Oil, extracted from the leaves of the Patchouli plant, is cherished for its grounding aroma and potential health benefits. It may aid in mood enhancement, stress reduction, and skin health, offering seniors a natural approach to wellness.
Research Studies (34)
Chamomile and L-theanine Drink Improves Sleep and Mood in Young Women
A chamomile and L-theanine beverage was found to significantly improve mood and sleep quality in young women with menstrual discomfort.
Sea Buckthorn Compounds May Boost Health in Seniors
Research suggests that proanthocyanidins from sea buckthorn could offer health benefits for older adults.
Grape Seed Extract May Improve Liver Health in Adults with Fatty Liver Disease
Taking grape seed extract supplements was found to improve liver health and metabolic factors in adults with non-alcoholic fatty liver disease.
Herbal Remedies: Are They Safe for Heart Health?
Herbal remedies for heart conditions can be helpful but need careful consideration.
Understanding Alternative Medicine for Heart Health
Complementary medicines can help with heart issues, but be cautious.
Shilajit Supplement May Boost Physical Performance in Adults
A 28-day study suggests that shilajit supplement could enhance physical performance in healthy adults.
Boosting Vitality: Shilajit's Effect on Men's Health
Shilajit may naturally enhance testosterone levels in older men.
Milk Thistle Use Raises Concerns About Blood Clot Risk in Adults
Milk thistle supplements may increase the risk of blood clots due to their estrogen-like effects.
Silymarin May Protect Liver Health in Seniors with Fatty Liver Disease
Silymarin, a natural extract from milk thistle, may help protect the liver and improve blood sugar control in seniors with liver issues.
Milk Thistle Extract Shows Promise for Liver Health in Adults with NASH
In a study, milk thistle extract was found to be safe but did not significantly improve liver scores in adults with NASH.
Olive Leaf Extract Shows Promise for Treating Drug-Resistant Herpes
Olive leaf extract ointment relieved herpes symptoms quickly in a study of a drug-resistant case.
Sea Buckthorn Oil May Improve Vaginal Health in Postmenopausal Women
Daily intake of sea buckthorn oil improved vaginal health in postmenopausal women, offering a potential alternative to estrogen therapy.
Olive Leaf Extract Boosts Insulin Sensitivity in Overweight Middle-Aged Men
Taking olive leaf extract for 12 weeks improved insulin sensitivity by 15% in middle-aged, overweight men.
Natural Extracts Show Promise in Protecting Kidneys for Seniors
Research suggests a combination of rhubarb and Salvia miltiorrhiza may help protect kidneys from acute injury.
Saw Palmetto Berry Extract May Help with Prostate Symptoms in Men
Saw palmetto berry extract has shown potential in reducing urinary symptoms associated with benign prostatic hyperplasia (BPH) in men, though more research is needed to confirm its effectiveness.
Medicinal Plants Show Promise for Managing Depression in Seniors
Research suggests that medicinal plants like St. John's Wort and Rhodiola may help manage depression with fewer side effects than traditional antidepressants.
Rhodiola Rosea May Help Reduce Stress in Older Adults
A study found that Rhodiola rosea root powder can lower stress markers and improve well-being.
Medicinal Plants Show Promise for Managing Depression in Seniors
Research indicates certain medicinal plants may help manage depression symptoms in seniors, offering a safer alternative to traditional antidepressants.
French Pine Bark Extract May Reduce Gum Inflammation in Older Adults
Taking a supplement made from French maritime pine bark significantly reduced inflammation markers in the gums of older adults.
Natural Remedies Show Promise for Improving Insomnia in Seniors
Recent research highlights the potential benefits of natural products like valerian and chamomile for managing insomnia, offering a safer alternative to traditional medications.
Holy Basil May Slightly Improve Reaction Times in Healthy Adults
The study found that Holy Basil (Ocimum tenuiflorum) might improve reaction times in executive function tasks for healthy adults, though overall cognitive benefits were limited.
Bacopa monnieri May Support Cognitive Health in Seniors
A study explores how the herb Bacopa monnieri might help maintain cognitive function and support healthy aging in older adults.
Ginkgo Biloba's Effectiveness for Memory Issues in Seniors Remains Uncertain
Most recent studies show no consistent benefit of Ginkgo Biloba for cognitive decline or dementia in older adults.
Ashwagandha May Improve Quality of Life Without Serious Side Effects
Ashwagandha root extract was well-tolerated in a study, showing no severe side effects and potential quality of life improvements for adults.
Ashwagandha May Boost Cognitive and Physical Health in Adults
Ashwagandha supplements could improve memory, reduce anxiety, and enhance physical strength.
Ashwagandha and Melatonin Improve Sleep in Seniors
Combining Ashwagandha and melatonin helps seniors fall asleep faster and sleep longer, according to recent research.
Ashwagandha Reduces Stress and Improves Sleep in Stressed Adults
Taking Ashwagandha in a sustained-release capsule form helps reduce stress and improve sleep quality in stressed adults.
Ginkgo Biloba Improves Behavioral Symptoms in Seniors with Dementia
Ginkgo biloba extract EGb 761® reduces dementia-related behavioral symptoms and caregiver distress over 22-24 weeks.
Ginkgo Biloba May Support Visual Health in Seniors with Dry AMD
Ginkgo biloba extract shows potential in supporting visual health for those with dry age-related macular degeneration (AMD).
Saw Palmetto Extract Boosts Hair Growth in Adults with Thinning Hair
Taking a saw palmetto supplement increased hair growth by 283% in adults concerned about hair thinning.
Saw Palmetto Extract May Ease Prostate Enlargement Symptoms in Older Men
A special saw palmetto oil with added plant compounds showed promise in reducing prostate enlargement symptoms in animal studies.
Chamomile-Lidocaine Gel Speeds Healing and Reduces Pain After Surgery in Children
A study finds that Chamomile-Lidocaine Gel reduces swelling and pain after circumcision in boys aged 8 to 17.
Calendula and Chamomile Creams May Help Soothe Radiation Skin Reactions in Cancer Patients
Using calendula or chamomile creams might reduce skin irritation from radiation therapy in head and neck cancer patients.
Chamomile May Help Improve Sleep Quality in Older Adults
Research shows chamomile can improve sleep quality by reducing the number of nighttime awakenings, but it doesn't extend sleep duration.