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Supplements
Explore conditions, treatments, and research connected to Supplements.
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Research Studies (12)
Tocotrienol Supplements May Improve Memory in Older Adults with Memory Concerns
A study found that tocotrienol supplements could enhance memory and sleep quality in adults aged 40-80 with memory complaints.
Potential Role of Vitamin E in Supporting Brain Health for Seniors
While vitamin E may support brain health, its effectiveness in preventing Alzheimer's disease remains uncertain.
Natural Supplement Offers Symptom Relief for Enlarged Prostate
A study found that a supplement from saw palmetto, selenium, and lycopene helps reduce urinary symptoms in older men, without affecting sexual function.
Saw Palmetto Extract Improves Hair Growth in Adults with Thinning Hair
Taking a saw palmetto supplement daily for 90 days increased hair growth and density in adults experiencing hair thinning.
Liposomal Glutathione Boosts Immune Health in Seniors
Daily liposomal glutathione supplements can significantly increase glutathione levels by up to 40% and enhance immune function in older adults.
Polyphenol Supplements May Aid Muscle Recovery in Soccer Players
Research suggests that polyphenol supplements might help soccer players recover from muscle stress and fatigue more effectively.
Timing of Creatine Supplementation May Enhance Strength in Active Seniors
Taking creatine before exercise could boost strength and cognitive function in older adults, according to recent research.
Exploring Supplements for Enhanced Athletic Performance
Protein, creatine, and omega-3 supplements show varied benefits for athletes in terms of strength, endurance, and recovery.
Creatine Supplements May Help Relieve Fatigue in Adults with Long COVID
Taking creatine supplements showed promise in reducing fatigue for adults suffering from long COVID.
Over-the-Counter Supplements Offer Mixed Results for Tinnitus Relief in Adults
Some over-the-counter supplements may help reduce the impact of tinnitus, but evidence is inconsistent.
Creatine Supplements May Boost Muscle Strength in Seniors
Creatine monohydrate supplementation can improve muscle strength and recovery, offering potential benefits for seniors who engage in exercise.
Saw Palmetto Extract Boosts Hair Growth in Adults with Thinning Hair
Taking a saw palmetto supplement increased hair growth by 283% in adults concerned about hair thinning.