Research Studies

Research shows zinc deficiency and excess can contribute to anemia, affecting seniors' health.

Frequent grape juice intake linked to improved sexual health in men.

Research suggests that using Sacubitril-Valsartan could save money in the long term for seniors with heart failure.

Immersing in nature shows mental health benefits, though physiological effects vary.

Practicing Tai Chi can positively influence heart rate variability, suggesting benefits for heart health.

Combining creatine supplements with resistance exercise can enhance muscle strength and reduce symptoms of knee osteoarthritis.

Taking a supplement made from French maritime pine bark significantly reduced inflammation markers in the gums of older adults.

Regular ginger supplementation can reduce inflammation markers and improve blood sugar control in older adults with type 2 diabetes.

Two types of hyaluronic acid injections show promise in reducing knee pain for older adults with osteoarthritis.

Milk thistle supplements may increase the risk of blood clots due to their estrogen-like effects.

A study found that a supplement from saw palmetto, selenium, and lycopene helps reduce urinary symptoms in older men, without affecting sexual function.

Nutraceuticals like lutein and omega-3s may help slow vision loss in age-related eye conditions, but more research is needed.

New research suggests plant-based supplements can improve exercise performance and speed up recovery in older adults.

Consistent tea consumption over ten years reduced the risk of cognitive decline by 12% in older adults.

A recent study found that most smartphone apps for heart and mental health lack strong evidence of effectiveness and have privacy issues.

A study found that tocotrienol supplements could enhance memory and sleep quality in adults aged 40-80 with memory complaints.

Vitamin E, particularly tocopherols and tocotrienols, might reduce vision loss and support eye health in seniors with glaucoma.

Tesamorelin significantly reduced visceral fat by about 16% in people with HIV receiving INSTI-based treatments over 12 months.

New technologies are making it easier for seniors to monitor blood sugar without needles.

Research shows antioxidants could reduce oxidative stress, potentially benefiting seniors with chronic conditions.

A study found that practicing Tai Chi may enhance cognitive function more effectively than conventional exercise in older adults with mild cognitive impairment.

Research suggests N-Acetyl-L-Cysteine (NAC) might help with certain psychiatric disorders, but more extensive studies are needed.

Myoinositol, combined with selenium, showed potential for improving thyroid function and reducing autoimmune thyroid disease markers.

Research shows that adequate magnesium intake can improve bone density and reduce fracture risk in older adults.

Olive leaf extract ointment relieved herpes symptoms quickly in a study of a drug-resistant case.

Research suggests certain herbs may ease symptoms of osteoarthritis and rheumatoid arthritis.

A special saw palmetto oil with added plant compounds showed promise in reducing prostate enlargement symptoms in animal studies.